Lead Transformational Sessions. Regulate Nervous Systems. Influence from Within.
Lead yourself and others using your breath
Breathwork Leadership Training: A private, application-only mentorship for purpose-driven professionals ready to master the art of guiding others through breath.
Lead Transformational Sessions. Regulate Nervous Systems. Influence from Within.
Lead yourself and others using your breath
Breathwork Leadership Training - A private, application-only mentorship for purpose-driven professionals ready to master the art of guiding others through breath.
Over 2,000 Company worldwide rely on MasteryKit
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Over 2,000 Company worldwide rely on MasteryKit
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~ABOUT THIS TRAINING~
This Isn’t a Certification.
This Is a Leadership Upgrade.
Custom-Tailored to You
This isn’t a cohort. It’s built around your schedule, experience, and goals—with 1-on-1 guidance every step of the way.
Rooted in Science
You’ll learn how to shift states, read nervous systems, and create deep transformation through the breath.
Lead from Embodiment
This is about becoming the kind of leader who doesn’t just “teach breathwork”—you are the practice.
~YOUR PATHWAY TO LEADERSHIP
Real Breathwork Leadership, Built Around You
This is a custom 1-on-1 mentorship for individuals who want to use breathwork to create meaningful impact—whether in coaching, wellness, performance, or shaping group culture.
The 6 Core Elements of Your Breathwork Leadership Training
Functional Breathing & Breath Intelligence
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Nervous System & Embodied Mastery
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Superventilation Techniques
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Facilitation &
Space-Holding
Develop your unique facilitation and leadership voice. Guide others with clarity, confidence, and humility. Learn how to cue, pace, and hold space for emotional release.
Custom-Tailored Mentorship
This journey is built around you—your background, goals, and the role breathwork will play in your life and work. We adapt the flow to match your experience and vision.
Integration Sessions After Training
After the core training, receive two private sessions to review your real-world breathwork facilitation. Reflect, refine, and evolve your leadership with guided support.
How It’s Personalized
We begin with a deep intake to understand your experience level and vision for breathwork
The content is adapted to support your career path—whether that’s coaching, health, or teaching
We move at a pace that supports depth over speed—this is mentorship, not a race
What You’ll Walk Away With:
The ability to guide powerful 1-on-1 or group sessions
Mastery of superventilation, functional breathing, and nervous system regulation
Skills to hold space for emotional releases and breakthrough states
Deep confidence in your own breath and facilitation style
Real-world tools—music, cueing, protocols, habits—to lead with clarity and calm
Optimizing Me
Breathwork Facilitator Maturity Model
Professional Development Framework for Breathwork Practitioners
| Maturity Level | Breathing Techniques Mastery |
Anatomy & Physiology |
Nervous System Regulation |
Trauma-Informed Practice |
Facilitation Skills |
Tech & Tools Integration |
Sensory & Environmental Design |
|---|---|---|---|---|---|---|---|
| Novice |
Follows basic techniques with limited awareness of effects
Uses consent language appropriately
Demonstrates basic safety protocols
|
Knows basic terms like diaphragm mechanics
Understands breath affects calm/energy
Recognizes basic physiological responses
|
Knows breath affects nervous system states
Can identify basic activation signs
Uses grounding techniques when needed
|
Avoids intensity without clear consent
Maintains appropriate boundaries
Recognizes when to pause or stop
|
Uses scripts with limited adaptation
Maintains basic group presence
Follows structured session plans
|
Knows about tools but doesn't use them effectively
Basic understanding of music/sound
Limited technical integration
|
Uses music or candles without clear intention
Basic awareness of space setup
Limited sensory consideration
|
| Intermediate |
Chooses techniques based on goals and explains effects
Adapts sessions in real-time based on group needs
Demonstrates multiple breathing modalities
|
Applies anatomy to improve technique and posture
Explains physiological responses to participants
Understands breath mechanics deeply
|
Guides clients between states using breath
Recognizes dysregulation patterns
Offers multiple grounding options
|
Tracks participant responses during sessions
Modifies intensity based on individual needs
Provides appropriate support and resources
|
Adapts sessions in real-time to group dynamics
Uses effective verbal and non-verbal cues
Manages challenging situations skillfully
|
Uses tools like HRV, CO2 tests in planning
Integrates technology meaningfully
Tracks session effectiveness with data
|
Matches sensory cues to breath phases
Creates intentional atmospheric design
Considers multiple sensory inputs
|
| Advanced |
Creates personalized protocols and integrates science
Trains others in technique mastery
Develops new approaches and methodologies
|
Deeply integrates physiology and teaches others
Explains complex physiological processes
Stays current with scientific research
|
Tracks and shifts nervous states moment-to-moment
Teaches nervous system regulation
Develops advanced regulation protocols
|
Supports trauma integration and holds space safely
Collaborates with trauma professionals
Provides specialized trauma-informed sessions
|
Leads immersive sessions with intuitive presence
Mentors other facilitators
Creates transformative group experiences
|
Uses real-time feedback to guide session design
Innovates with new technologies
Develops tech-enhanced protocols
|
Designs immersive sensory experiences
Creates multi-sensory journey maps
Pioneers new environmental approaches
|
Gratitude Wall
What Past Students Say About This Training
JJ’s breathwork training program was a transformative experience, perfect for both beginners and seasoned practitioners. The course dives deep into the mechanics of proper breathing, developing a personal practice, and confidently facilitating and integrating breathwork sessions.
Beyond the technical skills, I walked away with renewed resilience, confidence, and the ability to support both myself and others through various breathwork practices.
As a yoga instructor and HR professional, this program hit the sweet spot, personally enriching and professionally empowering. I’m so grateful to add this powerful modality to my toolkit.
Greg King
HR Executive & Yoga Instructor
I’ve taken 3½ different breathwork trainings—and JJ’s stands in a league of its own. What makes it 100x more powerful is how deeply he cares. His presence creates a level of safety that allows people to have the biggest breakthroughs of their lives. He’s not just teaching you techniques—he’s fully invested in your growth as a facilitator. It’s selfless, embodied leadership. You feel it. And it changes everything.
Maggie Fleming
JJ’s breathwork training program was a transformative experience, perfect for both beginners and seasoned practitioners. The course dives deep into the mechanics of proper breathing, developing a personal practice, and confidently facilitating and integrating breathwork sessions. Beyond the technical skills, I walked away with renewed resilience, confidence, and the ability to support both myself and others through various breathwork practices. As a yoga instructor and HR professional, this program hit the sweet spot, personally enriching and professionally empowering. I’m so grateful to add this powerful modality to my toolkit.
I’ve taken 3½ different breathwork trainings—and JJ’s stands in a league of its own. What makes it 100x more powerful is how deeply he cares. His presence creates a level of safety that allows people to have the biggest breakthroughs of their lives. He’s not just teaching you techniques—he’s fully invested in your growth as a facilitator. It’s selfless, embodied leadership. You feel it. And it changes everything.
I’d absolutely recommend working with JJ if you’re someone who wants to facilitate Breathwork professionally or to add Breathwork as a service to your community. I took a deliberate approach where I participated in as many facilitators as possible but kept being drawn to JJ’s approach.
Gratitude Wall
What Past Students Say About This Training
JJ’s breathwork training program was a transformative experience, perfect for both beginners and seasoned practitioners. The course dives deep into the mechanics of proper breathing, developing a personal practice, and confidently facilitating and integrating breathwork sessions.
Beyond the technical skills, I walked away with renewed resilience, confidence, and the ability to support both myself and others through various breathwork practices.
As a yoga instructor and HR professional, this program hit the sweet spot, personally enriching and professionally empowering. I’m so grateful to add this powerful modality to my toolkit.
Greg King
HR Executive & Yoga Instructor
I’ve taken 3½ different breathwork trainings—and JJ’s stands in a league of its own. What makes it 100x more powerful is how deeply he cares. His presence creates a level of safety that allows people to have the biggest breakthroughs of their lives. He’s not just teaching you techniques—he’s fully invested in your growth as a facilitator. It’s selfless, embodied leadership. You feel it. And it changes everything.
Maggie Fleming
What client say about us
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Darcel Ballentine
Barone LLC.
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Leatrice Handler
Acme Co.
~HOW IT WORKS~
This Is a Private Mentorship, Not a Regular Program.
1-on-1 Training With JJ (tailored sessions based on your needs)
Live Zoom & In-Person Sessions on your schedule
Access to JJ’s Protocols, Templates & Cue Systems
Optional Voice Note / Chat Support during your journey
Real Facilitation Practice with feedback and refinements
(Note: You’ll be leading real sessions by the end—this is hands-on leadership development.)
~E-LEARNING~
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Frequently Asked Question
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What is Lorem Ipsum?
Lorem Ipsum is simply dummy text of the printing and typesetting industry.
What is Lorem Ipsum?
Lorem Ipsum is simply dummy text of the printing and typesetting industry.
What is Lorem Ipsum?
Lorem Ipsum is simply dummy text of the printing and typesetting industry.